Buttock pain isn’t just uncomfortable—it can make everyday life difficult. Sitting through work, driving, sleeping comfortably, or even standing for long periods can feel like a challenge. At ChiroVirginia, we see many patients with these exact complaints, and one of the common culprits is a small but powerful muscle called the piriformis. When the piriformis […]

Most people don’t think twice about the bottom of their shoes—until pain starts showing up in their knees, hips, or lower back. But what if we told you your shoes have been trying to tell you something all along? At ChiroVirginia, we’ve found that shoe tread patterns can reveal surprising insights into how your body moves—and whether […]

Shoulder pain is one of the most common complaints we see in our clinic—and for good reason. Whether you’re a weekend warrior, a desk-bound professional, or someone simply navigating the physical demands of everyday life, shoulder pain can take a serious toll on your mobility and quality of life. At ChiroVirginia, we understand how frustrating […]

At ChiroVirginia, we understand how stress headaches can disrupt your day. These common headaches—often called tension headaches—can start as a dull ache behind your eyes or at the base of your skull and spread across your forehead in a band-like pattern. While they may not stop you in your tracks like a migraine, they can […]

Pickleball has taken the U.S. by storm, with over 36 million enthusiasts playing as of 2022—and its popularity continues to skyrocket. It’s easy to see why: the game is fast, fun, and highly social, appealing to people of all ages. But with its growing fanbase comes a rise in injuries, and more players are finding […]

Tech Neck Treatment in Glen Allen and Short Pump | ChiroVirginia In our digital world, everything is just a tap or swipe away—from emails and work tasks to social media and streaming. But there’s a growing health concern most people don’t realize until it’s too late: tech neck. At ChiroVirginia, we’re seeing more and more people in Short […]